Player Injury Prevention GAA 15: Standardised Warm Up Programme 2015-02-27 14:42:00

The Medical, Scientific and Welfare Committee in conjunction with a working group comprising of Dr. Pat O’Neill, Prof. Niall Moyna, Dr. Pat Duggan, Dr. Kieran Moran, John C. Murphy, Dr. Catherine Blake, and Edwenia O’Malley have developed  the GAA 15, a standardised warm-up programme aimed at reducing the number of injuries sustained by GAA players.  

The selected injury prevention intervention is based on programmes incorporated internationally by FIFA (the 11+) (FMARC) and by the Santa Monica Orthopaedic and Sports Medicine Research Foundation (PEP) in soccer, the findings from the National Injury database since 2007 and a pilot of the programme in UCD.

The GAA 15 can be undertaken as a standardised warm-up before training and games.







Car Insurance Ireland
site designed & developed by Sportsmanager.ie