Aghada GAA Club Positive Mental Health Talks;

Aghada GAA Club Positive Mental Health Talks:
Join us for an empowering evening dedicated to nurturing your mental well-being! Hosted by Aghada GAA Club, this transformative event is designed for everyone aged 16 and older.

Our enlightening lineup of speakers will explore the pillars of positive mental health, offering insights into cultivating a resilient mindset, understanding the impact of nutrition on mental strength, and harnessing the power of resilience to take on life’s challenges head on.

Open to all ages, this event provides essential support and guidance for navigating the complexities of life at any stage. Come and be a part of an evening filled with insight, inspiration, and empowerment as we embark on a journey towards greater mental resilience and well-being.

Brought to you by Healthy Ireland & Cork County Council and supported by Aghada GAA Club.