GameSpeed Masterclass: Speed & Footwork Training for Youth Athletes

Cork GAA is proud to present the GameSpeed Masterclass, a specialised one-day training event designed to develop the speed, footwork, and movement of youth athletes aged 15–18.

Taking place on Friday, July 4th at the iconic SuperValu Páirc Uí Chaoimh from 8:30 AM to 2:00 PM, this high-performance session is delivered by the Cork GAA High Performance Unit and is built around the three key pillars of the GameSpeed Framework:

• Linear Speed (Acceleration & Maximum Velocity)
• Lateral Speed (Shuffling & Stepping)
• Turning Speed (Deceleration & Jockeying)

Each participant will receive:

• Expert coaching across all speed categories
• A personalised Speed & Agility Profile
• A take-home 8-week Speed Programme
• Access to exclusive video resources on movement and drills

With just 30 spaces available, this is a unique opportunity to experience elite coaching in a professional environment.

 

Cost:

• Early Bird Rate: €75
• Standard Rate: €95

Don’t miss your chance to unlock your speed and elevate your game.