F3 Youth Athletic Development Course

The Gaelic Games F3 Youth Athletic Development Level 1 Course takes place at SuperValu Páirc Uí Chaoimh on Saturday, 7 November 2026.

This blended learning course is designed for coaches working with young players aged 12–18, providing coaches with the knowledge and practical skills to understand, plan and implement age-appropriate athletic development programmes.

Course Details

Date: Saturday, 7 November 2026
Time: 8.00am–3.00pm
Venue: SuperValu Páirc Uí Chaoimh
Cost: €50

The course consists of 8 online modules, which must be completed before attending the face-to-face practical workshop.

Modules Include

• Introduction
• Planning
• Warm-ups
• Force Development
• Gamespeed
• Developing Endurance
• Growth and Maturation
• Health Benefits

The practical workshop will give coaches the opportunity to introduce, demonstrate, explain and observe athletic development exercises and programmes designed to support player development.

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