Cóitseálaithe / Coaches
Téarmaíocht Aclaíochta / Imeartha
•Amuigh faoin aer….outdoors
•Ar an talamh / san aer….on the ground / in the air
•Coinnigh an sliotar ar an talamh….keep the sliotar on the ground
•Tarraing ar an sliotar san aer….pull on the sliotar in the air
•Ar gcúl….backwards
•Rithigí ar gcúl….run backwards
•Blocáil….to block
•Bunscileanna….basic skills
•Léireoidh mé na bunscileanna….I will demonstrate the basic skills
•Buail i gcoinne….bump
•Buail ina choinne. Bíodh a fhios aige go bhfuil tú leis….bump him to let him know you are marking him
•Barr feabhais a bhaint amach….to excel at / to be fit
•Tá barr feabhais ar na himreoirí….the players are very fit
•Beir greim ar….grip
•Cairt….chart
•Léireoidh mé an plean imeartha ar an gcairt….I’ll diagram the game plan on the chart
•Carbaihiodráit….carbohydrate
•Ceannaireacht….leading
•D’éirigh leo an bua a fháil faoi cheannaireacht an chaptaein….they won the game led by the captain
•Comhghníomhú lámh is cos / lámh is súil….hand-foot / hand-eye co-ordination
•Coinnigh tú féin cothrom….keep yourself balanced
•Cóireáil leighis….medical treatment
•Corpacmhainneacht….fitness
•Cothrom na Féinne….fair play
•Tabharfar cothrom na Féinne do gach imreoir má dhéanann said an traenáil is gá….every player who does the necessary training will get a chance
•Cothú / beathú cothrom….balanced diet
•Crom….bend
•Cruth….shape
•Dea-nósanna….good habits
•Déan aithris….copy / imitate
•Déanaigí aithris ar imreoirí na foirne sin….copy that team’s players
•Déan staidéar….observe, survey
•Druil….drill
•Eagraigh….organise
•Tá sé tábhachtach seisiúin oiliúna tráthrialta a bheith ann….It is important to organise regular training sessions
•Feadóg….whistle Tá an fheadóg séidte ag an réiteoir
•Fearas….apparatus
•Tá fearas traenála san áras gleacaíochta….there is training apparatus in the gymnasium
•Fíor na foirne….formation
•Seo mar a bheidh fíor na foirne….this is the formation of the team
•Forbairt….develop
•Tá sé tábhacht scileanna na hiomána a fhorbairt agus tú fós óg….it is important that you develop the skills of hurling while still young
•Garchabhair….first aid
•Tugadh garchabhair don imreoir a bhí gortaithe….first aid was administered to the injured player
•Gearr….short
•Gluaiseacht….movement
•Coinnigh an liathróid ag gluaiseacht….keep the ball moving
•Gníomhaíochtaí eachtraíochta….adventure activities
•Gualainn….shoulder
•Tabhair do ghualainn dó….give him a shoulder
•I bhfáinne ar deiseal….in a clockwise direction
•Íseal….low
•Cuir an liathróid isteach go dtí na tosaithe go híseal….send the ball in low to the forwards
•Laistigh….indoor
•Is féidir traenáil a dhéanamh laistigh nuair a bhíonn drochaimsir ann….training can be done indoors during bad weather
•Lasmuigh….outside
•Leanúint….follow
•Leanúnachas….continuity
•Léaráid….diagram
•Léim ard….high jump
•Léim sé go hard chun seilbh a fháil ar an liathróid….he jumped high to get the ball
•Léimeanna guairneánacha….turning jumps
•Léirigh….demonstrate
•Liathróid a ghabháil….catch a ball
•Liathróid a sheachadadh….to pass / deliver a ball
•Luasghéarú….acceleration
•Luasmhoilligh….decelerate
•Lúthchleasaíocht….athletics
•Máistreacht….control / master
•Mataí urláir….floor mats
•Meáchan….weight
•Meáchan a chur ort / a chur díot….gain weight / lose weight
•Ná lig uait é….mark him closely / do not let him get away from you
•Obair mar fhoireann….teamwork
•Oiliúint….coaching
•Tarraing, a mhic!….Pull, young man!
•Tarraing, a iníon!….Pull, young woman!
•Pléascach….thrusting
•Thug sé ruathar pléascach leis an liathróid….he made a thrusting explosive attack with the ball
•Preab….bounce
•Ráib….a sprint
•Ráibeanna gearra….short sprints
•Rás sealaíochta….relay race
•Rithim….rhythm
•Rith ar aghaidh….run forward
•Rith cliathánach….run sideways
•Saoráid….facility
•Saorimeacht….free flow
•Saorghluaiseacht….free movement
•Saorchleachtadh….free practice
•Saothrú corpacmhainne / aclaíochta….fitness work
•Scileanna aonair….individual skills
•Scipeáil….to skip
•Seiftigh….improvise
•Solúbthacht….flexibility
•Scileanna feidhmiúla….functional skills
•Sciorrbhuille….flick
•Spás….space
•Tadhall teann / éadrom….firm / light touch
•Tarraing ar….pull on
•Téigh san iomaíocht….compete
•Treo….direction